Sleep HypnosisGuided relaxation techniques to facilitate much-needed pregnancy sleep. Includes bonus tracks: Pregnancy Rise & Shine; Pregnancy Energy Boost. Anxiety and discomfort can often make peaceful sleep difficult during pregnancy. Sweet Dreams Pregnancy Sleep CD offers an all-natural way to help you get a good night’s sleep. Also included are special bonus tracks Pregnancy Rise & Shine and Pregnancy Energy Boost. It will help you: Sleep more deeply and soundly; Reduce normal pregnancy anxiety; Awake feeling more refreshed; Increase your energy throughout the day. Lori Dorman, author and narrator, has worked with thousands of expectant parents and has attended over 1,100 births as a birth doula. Her work has been featured in Fit Pregnancy Magazine, A Baby Story and the E Channel Network. Loris is also a co-founder of Earth Mama Angel Baby and the author of the best-selling childbirth preparation program HypBirth. Made in the USA.

  • Guided relaxation techniques to help comfort pregnancy anxiety
  • Helps you sleep more deeply and soundly during pregnancy
  • Helps reduce normal pregnancy anxiety
  • Allows you to awake feeling more refreshed
  • Special bonus tracks Pregnancy Rise & Shine and Pregnancy Energy Boost help increase your energy throughout the day

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Self Hypnosis RelaxationGrief and loss, anxiety and depression are constant companions to the roughly 18 percent of couples of childbearing age who are facing the devastation of infertility. To add insult to injury, relationships can be put at risk when couples feel as if their life is on permanent hold. With On Fertile Ground: Healing Infertility in hand, readers will learn how to turn the tables on change and ride the infertility wave rather than be swamped by it. This essential new book will leave readers feeling understood, and help them comprehend the extent of infertility’s impact. Author Helen Adrienne, an award-winning psychotherapist, wrote the book from a mind/body perspective and more than thirty years of experience with infertility patients. She equips readers with the weapons to win battles against the consequences of infertility by: gaining perspective on the situation; learning the three A’s of coping; and managing ego states that accompany adversity. Adrienne brilliantly breaks down coping skills by teaching problem-solving techniques which can be matched to issues, and letting-go techniques such as relaxation and self-hypnosis which have a statistically significant association with pregnancy. In her book, stories of former patients, told in their own words, support the effectiveness of mind/body interventions, and show readers that it is possible to “gain from the pain.” This is a growth-from-adversity book, a managing-stress book and a get-back-in-control book that is comprehensive and provides relief. Professionals and infertility patients alike have raved about what a valuable resource this book is. Those who are struggling with infertility, those who want to understand them, or physicians and therapists who serve this population will benefit from the guidance provided in these pages. Since 1979, Adrienne has helped thousands of individuals navigate the emotional rollercoaster of infertility with her treatment model. Visit her web site mind-body-unity.com.

  • Title: On Fertile Ground: Healing Infertility
  • Author: Helen Adrienne
  • ISBN: 1452853754
  • Publisher: CreateSpace
  • Pub Date: 2010-12-03

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Stop Smoking Hypnosisstop smoking
hypnosis
cd
self-help
instructional
miscellaneous

This product is manufactured on demand using CD-R recordable media. Amazon.com’s standard return policy will apply.

  • Title: Stop Smoking with Hypnosis CD
  • Label: Robert Fried Hypnosis
  • Publisher: Robert Fried Hypnosis
  • Rel Date: 2012-01-16

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Self Hypnosis Relaxation
  • Title: Harmonic Balance Subliminal
  • Label: Hypnosis Inc
  • Genre: miscellaneous-audio-recordings
  • Publisher: Hypnosis Inc
  • Rel Date: 2011-12-09

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Self Hypnosis Relaxation

Look Younger, Be Healthier, and Experience a New Kind of Energy

Sluggishness. Boredom. Lack of concentration. Too many of us pour another cup of coffee and accept fatigue as the inevitable side effect of hectic lives. Dr. Matthew Edlund shows us there is a better way. (and it’s not just sleeping more!)

This groundbreaking program will rewire your body, improving your productivity, creativity, and sense of well-being. Experience the extraordinary benefits”including dramatically decreased stress and increased energy”of the four types of rest:

  • Physical: From deep breathing to the “UnNap,” learn how to vanquish stress in seconds.
  • Mental: Practice key strategies of relaxed concentration, and marvel at how much more you can accomplish.
  • Social: See how even walking to lunch with a coworker creates a new sense of security and support.
  • Spiritual: Experience a connection to something greater than the self, the key to internal balance.

The Power of Rest introduces one powerful technique each day, many of which can be accomplished in a minute or less. Rediscover the feeling of being truly alert and engaged with your body, your work, and the people you love.

  • Title: The Power of Rest: Why Sleep Alone Is Not Enough. A 30-Day Plan to Reset Your Body
  • Author: Matthew Edlund
  • ISBN: 0061862770
  • Publisher: HarperOne
  • Pub Date: 2011-04-05

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